How Parents Can Help Their Kids Shine with Lucinda Miller, NatureDoc

Date: Thursday 29th January 2026

Time: 9.30am - 12.30pm

Location: Ashby Manor House, CV23 8UN

Raising children can be a rollercoaster ride at the best of times. Add this to a crazy work and parenting juggle, and this can mean that a child’s nutrition can drop right to the bottom of the list. However, research has found that when you nourish a child with proper food, their behaviour, focus, learning trajectories, sleep patterns and immunity improve immeasurably.

Since a child’s brain and body development continues until they are well into their twenties, what they eat now also lays down the foundations of their future health, as well as school achievement, developing social skills and robust mental health.

Join Lucinda Miller, a leading naturopath and child nutrition expert, at the beautiful Ashby Manor House where she will share her advice on fostering healthy eating habits, even for highly selective eaters. She will also share her clinical knowledge and top tips about bolstering the immune system, improving sleep patterns, helping with focus, working memory and processing, and her top tips on preventing mood swings and meltdowns. Lucinda will show you some practical ways to help feed your kids more nourishing foods, including navigating snacks. 

As clinical lead of the NatureDoc team, and with 30 years of experience as a naturopath and qualifications in Functional Medicine, Lucinda is triple bestselling author of The Good Stuff, I Can’t Believe It’s Baby Food and Brain Brilliance cookbooks. She is the mum of three and lives in Wiltshire. www.naturedoc.com